Well-being

Pumpkins, maize and orange tomatoes on a table top.
Monday, November 21, 2022

Read more about Bits and Bites: 10 tips for holiday wellness


Campus Recreation staff demonstrate a few at-home workout exercises
Monday, November 21, 2022

Read more about Beat the cold with these at-home workouts


Black and white image of crowded bar scene
Friday, November 18, 2022

Read more about Think before you drink this Thanksgiving


Key with house shaped keyring on door handle
Friday, November 18, 2022

Read more about Is it too good to be true? Lease warning signs


Drawing of sport watch [Art by Hala Doohen | Daily Nebraskan]
Wednesday, November 16, 2022

Read more about UNL’s Injury Prevention and Care centers provide aid to rec center patrons


Sunflower images [Art by Alec Gettert | Daily Nebraskan]
Monday, November 14, 2022

Read more about New student organization boosts community through Random Acts of Kindness


Leaves fly from tree on campus
Friday, November 11, 2022

Read more about How to beat the “seasonal slump”


Kenji Madison stands in the Big Red Resilience & Well-Being office.
Friday, November 11, 2022

Read more about Madison channels passion for service into Big Red Resilience


Tomato soup with basil and rye bread on a table.
Friday, November 11, 2022

Read more about Bits and Bites: Dining Services brings the cozy


Students at the University of Nebraska–Lincoln bundle up in coats and winter gear as deep cold weather arrives on campus. November 11, 2022. [Mike Jackson | Student Affairs]
Wednesday, November 9, 2022

Read more about Winter Coat & Sweater Drive aims to collect 250 items for Husker students


Sign with cursive text that reads "Happy Friendsgiving" surrounded by pumpkins
Monday, November 7, 2022

Read more about Festive ideas & tips to celebrate Friendsgiving


A student chats with her roommate while studying in in their room in the residence hall. [Craig Chandler | University Communication]
Monday, November 7, 2022

Read more about Only 5 weeks until final exams. Here are 8 tasks to accomplish.


Stack of books with coffee sitting in the leaves
Monday, November 7, 2022

Read more about Coping during "crunch time"


Meal Kit Mondays will be offered on November 7 and November 21. Cost is $15 per meal, which each serving four.
Wednesday, November 2, 2022

Read more about Rec and Wellness Center offers Meal Kit Mondays in November


College-aged individual shows band aid from vaccination on arm
Friday, October 21, 2022

Read more about University Health Center offers brownies for flu vaccinations


Students attend sober tailgate event on the Nebraska Union Plaza
Friday, October 21, 2022

Read more about Big Red Resilience and Well-being improves program through funding


REACH trainers help students understand the warning signs for suicide
Friday, October 21, 2022

Read more about Become a REACH trainer, Oct. 28


Fall foliage near Andrews Hall
Friday, October 21, 2022

Read more about 4 tips to maintain motivation


Student poses with a blue full face mask at the haunted house on East Campus on Oct. 20, 2022.
Friday, October 21, 2022

Read more about How to have a hauntingly good time on Halloween


Tuesday, October 18, 2022

Read more about Peer listening offers connections and conversation