Monday, January 11, 2021Six ways to stay healthy in the New Year
If 2020 taught us one thing, it is the importance of protecting and caring for our physical well-being. COVID prevention remains a top priority, but it does not have to be your only health focus for the new year.
Sunday, December 13, 2020Huskers step up big with donations in November
Individuals, departments, and the community opened their hearts (and wallets) to give over 275 items for an annual gift drive, plus thousands of dollars in a new donation drive to keep Husker students warm during the cold months.
Thursday, November 12, 2020CAPS offering program to aid in coping with pandemic
Counseling and Psychological Services at the University of Nebraska–Lincoln will host an event on “Developing an Understanding of Meaning and Purpose During Pandemic Times” from 3 to 4 p.m. Nov. 16 via Zoom.
Thursday, November 12, 2020Donation drive to help students stay warm this winter
The cost of a winter coat can be problematic for students on a tight budget. To help students who need it, Big Red Resilience and Well-being and the William H. Thompson Scholars Learning Community are collecting monetary donations to purchase coats.
Monday, November 9, 2020How to travel safely during the pandemic
If you’re looking forward to traveling home or elsewhere at the end of the semester, you’ll want to do so safely. Following these tips in combination with preventative practices like wearing a face covering, watching your distance and washing hands often will help prevent the spread of COVID-19.
Friday, November 6, 2020Planning for your return home during COVID-19: 3 W’s & 3 C’s
You’re likely looking forward to reconnecting with family and friends during the winter break. However, this year will need to be different to help protect yourself and those around you. Your plan should have 3 W’s: wearing masks, watching your
Wednesday, November 4, 2020Stress Relief: Helpful activities and tools to relax you before final exams
We're charging fast toward the end of the semester, and in the midst of a busy schedule it's still important to take time for yourself. Try out any of these relaxing on-campus activities to improve your well-being and develop a prepared mindset.
Thursday, October 29, 2020Costs to consider when moving off-campus
Making the journey to rent an off-campus apartment or house can be exciting. It can open up the feeling of more independence, new opportunities, better proximity to work or other spots around town, and new friends. Yet there are also quite a few costs you may not anticipate when living in off-campus housing.
Thursday, October 29, 2020Your guide to coping with post-election stress
No matter your political views, the upcoming election may be a source of anxiety or disappointment. You might find yourself unsure of how to handle those feelings. Here are tips from UNL Counseling and Psychological Services (CAPS) professionals on how to better cope with post-election polarization and loss of control.
Friday, October 23, 2020HUSKER HOMEGATING: Make a plan for fun and safe football watch parties
Football Saturdays are a fun tradition for all Nebraskans — but as cases of COVID-19 continue to rise throughout the state, it’s important that fans work together to prevent the virus from spreading. Here are a few tips for celebrating upcoming game days while protecting yourself and others.