Well-being

Rec & Wellness Center at the University of Nebraska–Lincoln
Monday, February 14, 2022

Read more about Four new fitness classes are now offered at Campus Rec


Massage therapy is offered by the Campus Rec department at the University of Nebraska–Lincoln.
Monday, February 14, 2022

Read more about Explore these unique resources you may not know about on campus


Bbq plates
Monday, February 7, 2022

Read more about How to take a mindful approach to Super Bowl snacking


Heart painted on wall
Sunday, February 6, 2022

Read more about Is your relationship healthy? Review the 10 signs


Individual wearing a KN95 mask
Thursday, February 3, 2022

Read more about How to make your KN95 last longer


Wednesday, February 2, 2022

Read more about ASUN, COVID-19 Task Force partner to provide KN95 masks for campus


The new CAPS support group is intended for parenting students of all levels and genders.
Wednesday, February 2, 2022

Read more about New group offers additional support to students with children


Kristin Jagels, a staff member at Counseling & Psychological Services, leads a group therapy session via Zoom.
Monday, January 31, 2022

Read more about Demystifying group therapy at CAPS


A student delivers a vial of saliva at the Nebraska Union COVID-19 test location on Jan. 18. All students, faculty and staff are going through re-entry testing at the start of the spring semester. The testing system will shift to focus on residence halls and Greek houses next week.
Wednesday, January 19, 2022

Read more about COVID-19 testing to focus on residence halls, Greek houses


Community service officers Komlan Akakpo and Trevor Caldwell talk with Cohan Bonow, student and front desk supervisor at University Suites. The CSOs are wearing more casual uniforms in 2022.
Wednesday, January 19, 2022

Read more about Student comfort, safety focus of CSO uniform update


Students participate in a group fitness class at the Campus Rec Center at the University of Nebraska-Lincoln [courtesy photo | Campus Recreation]
Friday, January 14, 2022

Read more about Group Fitness classes now only $20 for the semester


Students exercise on the step machines and ellipticals at the Rec & Wellness Center on East Campus. (photo by Craig Chandler | University Communication]
Friday, January 7, 2022

Read more about Tips to successfully navigate the crowds at the rec centers


City Campus at the beginning of the semester
Tuesday, December 21, 2021

Read more about Fall-ing for Nebraska | Fall Photo Recap


The last days of the semester are crazy busy. Use this checklist in the final two weeks to take care of things before you depart campus. [UNL Student Affairs]
Monday, December 6, 2021

Read more about Before leaving for winter break, DO THESE THINGS


The four-night Destress Fest will happen Dec. 6-9, 2021 and is free for all Husker students.
Wednesday, December 1, 2021

Read more about Bob Ross, Open Mic Night are part of four-night Destress Fest


Net Nutrition display on phone
Monday, November 29, 2021

Read more about Dining menus and nutrition info now online


April snow storm leaves campus unseasonably beautiful. April 17, 2020. Photo by Craig Chandler / University Communication
Monday, November 29, 2021

Read more about Adjusted hours for campus locations and services during Final Exams and Winter Break


Spending time with friends and family is an excellent idea to show gratitude to them. [Photo by cottonbro from Pexels.]
Monday, November 22, 2021

Read more about Six ways to show gratitude without breaking the bank


Monday, October 25, 2021

Read more about 3 ways to improve your college experience next year


Graphic with student that asks "How are you really doing?"
Monday, October 25, 2021

Read more about New campaign promotes hope, resilience, connectedness, belonging