Well-being

Monday, April 12, 2021 Out of the Darkness Walk for suicide prevention

The University of Nebraska-Lincoln's 6th annual Out of the Darkness Campus Walk for Suicide Prevention will be on April 18 at the Nebraska Union.

Monday, April 12, 2021 Sexual assault survivor art installation opens

“What Were You Wearing,” an art exhibit that asks participants to understand that it is never about the clothing when sexual violence occurs, will be on display at the University of Nebraska-Lincoln from April 12-21.

Friday, April 9, 2021 Chancellor's email: Sign up for UNL student COVID-19 vaccine registry

Today, a portal has been opened for a Vaccine Registry for all UNL students who wish to be vaccinated. This portal will be open to UNL students for four days and will close at 5:00 p.m. on Sunday, April 11. Therefore, it is essential that you sign up quickly.

Teal ribbons and bracelets to show support for Sexual Assault Awareness Month

Thursday, April 8, 2021 UNL CARE hosts events to recognize Sexual Assault Awareness Month

The Center for Advocacy, Response and Education is hosting events throughout April to raise awareness of the impact of sexual assault and show support for sexual assault survivors.

Students walk across campus while wearing face coverings

Wednesday, April 7, 2021 Huskers encouraged to stay vigilant against COVID-19

Let’s face it — after a year of masking up and social distancing, we’re all a bit worn out. Dr. Heather Eberspacher, medical director of the University Health Center, is reminding the Nebraska community to finish the semester strong.

Art by Andrea Atkinson | Daily Nebraskan

Wednesday, April 7, 2021 Campus Recreation staff discuss flaws with popular intermittent fasting trend

Intermittent fasting can be a healthy diet practice when done correctly, but if not, can lead to mental, emotional and physical health problems, experts say.

Jon Haag plays pool with friends during a game night following a Collegiate Recovery Community meeting at Husker Hall.

Friday, April 2, 2021 Haag gets a fresh start through recovery

Jon Haag knows what it’s like to start over, and now he’s helping others find a fresh start at the University of Nebraska-Lincoln through the Collegiate Recovery Community.

Kate Smith, senior graphic design major from Detroit Lakes, Minnesota, used her artistic talents and background working in mental health to create a display highlighting the importance of suicide prevention and spread the message that even one conversation with a person could save their life.

Friday, April 2, 2021 Smith creates design to help save lives

After working in the Big Red Resilience & Well-Being office, Kate Smith, senior graphic design major, learned that sometimes all it takes is one conversation to prevent a suicide and save a life. She applied her knowledge and artistic talents to create a display and spread the message across the University of Nebraska–Lincoln campus – starting at the College of Business.

Students (from left) Samantha Moore, William Roarty and Jace Armstrong let the wind do the work as they blow bubbles outside the Nebraska Union during Spring Breakout on March 29. [Craig Chandler | University Communication]

Friday, April 2, 2021 Wind power | Photo of the week

Students Samantha Moore, William Roarty and Jace Armstrong let the wind do the work as they blow bubbles outside the Nebraska Union during Spring Breakout on March 29.

Michelle Ellsworth - one of the world’s most creative multimedia dance artists - will perfrom at 7:30 p.m. April 10 for a Lied Center Virtual Event. (courtesy photo)

Thursday, April 1, 2021 Best-of-the-Best events this week | April 5-12

It's a busy week of events, but there's no need to worry– we've compiled the best of the best for you in our weekly list. See all of the recommendations for workshops, social exercise trips, inclusivity and support events and more.

Sunday, March 28, 2021 Event approvals open to dances

As a result of changing Directed Health Measures and related university policies, restrictions on numerous activities this spring have loosened over the course of the semester. This includes activities like intramural sports, banquets, philanthropies, and now dances.

A committee of eight student leaders and three staff members developed the new policies to increase potential social engagement while aligning with requirements established by the Lincoln-Lancaster County Health Department.

Coffee sleeves with messages promoting Sexual Assault Awareness Month

Friday, March 26, 2021 4 ways to get involved in Sexual Assault Awareness Month

This April marks the 20th anniversary of Sexual Assault Awareness Month, which is designed to call attention to and prevent sexual assault, harassment and abuse. Learn how you can be part of creating a brighter future and ending sexual violence.

[ Art by Andrea Atkinson | Daily Nebraskan ] Artwork for Smartphone Addiction article in the Daily Nebraskan.

Wednesday, March 24, 2021 UNL counseling says technology addiction can affect us more than we think

According to a recent study, about 40% of college students in the United Kingdom have a smartphone addiction, so members of Counseling and Psychological Services and Big Red Resilience & Well-being shared their thoughts about smartphone addiction at the University of Nebraska-Lincoln.

Tuesday, March 23, 2021 The Sleep Program at UNL

Studies show 60% of college students suffer from poor sleep quality, according to Steve Woita, assistant director for Fitness and Wellness. With this in mind, Campus Recreation created a free three-week Sleep Program that launched March 1, 2021.

Friday, March 19, 2021 Husker Pantry's top 10 most-wanted items

To help you decide what you can contribute to the Spring Food Drive, we've compiled a list of the ten most-wanted items.

Friday, March 19, 2021 March 29 is the SPRING BREAKOUT

Even though there isn't a traditional spring break this year, Huskers can have some fun-in-the-sun at a special event on campus March 29.

Thursday, March 11, 2021 UNL counselor discusses increase in eating disorder concerns during pandemic

Jenifer Manstedt, counselor at Counseling & Psychological Services and eating disorder coordinator, said she has noticed more University of Nebraska-Lincoln students reporting concerns with eating patterns and body image issues during the COVID-19 pandemic than prior to the pandemic.

Husker Pantry is reaching out to the community to collect at least 2,021 items during the Spring Food Drive happening March 22–31, 2021. (photo by Christopher Dulak | Student Affairs)

Wednesday, March 10, 2021 Food, personal hygiene items sought for Husker Pantry's spring food drive

Last summer, the pantry distributed nearly 6,000 items to students every month. The goal of the current drive is to collect 2,021 items during the ten-day period March 22-31 to build up reserve inventory so Huskers have uninterrupted service during the upcoming summer.

Fresh Check Day is March 10, 2021. Big Red Resilience and Well-being will have Instagram activities from 10 a.m. to 12 p.m. CST.

Friday, March 5, 2021 Fresh Check Day: Checkin' in on college students

Big Red Resilience & Well-being will use Instagram to share mental health and suicide prevention activities on March 10.

Friday, February 19, 2021 Eating Disorders Awareness Week, Feb. 22-25

The transition to college can be challenging. During difficult times, one’s coping strategies can be depleted, sometimes resulting in changes to control eating patterns and/or perception of appearance. During Eating Disorders Awareness Week, Feb. 22-25, the UNL Nebraska Eating Disorder Network Student Association (UNL NEDN) invites all Huskers to learn about the warning signs and available resources for disordered eating or eating disorder behaviors.