Counseling & Psychological Services

Hands rest one one another on a table
Friday, August 25, 2023

Read more about CAPS partnership simplifies referral process

Gateway at University of Nebraska–Lincoln [courtesy image | University Communciations and Marketing]
Wednesday, August 23, 2023

Read more about Adjusted campus hours and services for Volleyball Day In Nebraska, Aug. 30

New outdoor tables sit on the west side of Nebraska Union.
Friday, August 11, 2023

Read more about New Faces, New Spaces: What has changed on campus for fall semester

A student stresses over work on the table in front of them
Friday, April 28, 2023

Read more about Managing stress in the final weeks of the semester

Student studying in a library with books and a laptop on the table in front of them
Friday, April 21, 2023

Read more about Bits and Bites: Serve yourself – for intense studying

[art by Marlo Lange | Daily Nebraskan]
Friday, April 7, 2023

Read more about Luminarias shine messages of support during Sexual Assault Awareness Month

Nebraska's Annette Contreras has worked on campus for eight years, most recently as an office supervisor with Counseling and Psychological Services. [courtesy image]
Friday, March 17, 2023

Read more about Contreras goes extra mile to aid work of CAPS staff

A letter board with the phrase "self care isn't selfish"
Friday, March 10, 2023

Read more about Struggling with food: Anorexia, bulimia, binge eating and ARFID – What they are and how to get help

Body Acceptance Workshops
Tuesday, January 31, 2023

Read more about Body acceptance workshops offer support for disordered eating

Leaves fly from tree on campus
Friday, November 11, 2022

Read more about How to beat the “seasonal slump”

Stack of books with coffee sitting in the leaves
Monday, November 7, 2022

Read more about Coping during "crunch time"

Fall foliage near Andrews Hall
Friday, October 21, 2022

Read more about 4 tips to maintain motivation

Bus in front of the Nebraska Union
Saturday, October 1, 2022

Read more about Tips to save you money in college

Connecting with friends from home can help keep you motivated, but be sure to push yourself to make new friendships as well.
Monday, September 12, 2022

Read more about Taking action: How to work through feelings of homesickness

Students can easily schedule an initial evaluation appointment online with CAPS.
Monday, August 8, 2022

Read more about CAPS offers online same-day scheduling

Construction on Carolyn Pope Edwards Hall (replacement of Mabel Lee Hall) is nearly complete.
Thursday, August 4, 2022

Read more about What's new and what's moved on campus for fall 2022

Female holds knees and cries
Monday, April 18, 2022

Read more about Suicide prevention walk is April 24

Heart painted on wall
Sunday, February 6, 2022

Read more about Is your relationship healthy? Review the 10 signs

The new CAPS support group is intended for parenting students of all levels and genders.
Wednesday, February 2, 2022

Read more about New group offers additional support to students with children

Kristin Jagels, a staff member at Counseling & Psychological Services, leads a group therapy session via Zoom.
Monday, January 31, 2022

Read more about Demystifying group therapy at CAPS