Counseling & Psychological Services

'One Suicide is Too Many" is an article in the Winter 2020 issue of Nebraska Quarterly magazine from the Nebraska Alumni Association.
Monday, December 7, 2020

Read more about One Suicide is Too Many

Campus leaves near Sheldon Art Museum
Sunday, November 15, 2020

Read more about 10 self-care tips from CAPS

Take study break. Enjoy gelato at Abel Dining Center or ice cream at the Dairy Store.
Saturday, November 14, 2020

Read more about Study breaks will benefit you during exam week

John Goldrich, a professional at CAPS, meets with a student.
Thursday, November 12, 2020

Read more about CAPS offering program to aid in coping with pandemic

Art by Grace Orwen | Daily Nebraskan
Wednesday, November 11, 2020

Read more about CAPS and LGBTQA+ Resource Center pair to provide discussion before holidays

Yoga classes are offered at the Campus Rec Center and Rec & Wellness Center.
Wednesday, November 4, 2020

Read more about Stress Relief: Helpful activities and tools to relax you before final exams

VOTE artwork
Thursday, October 29, 2020

Read more about Your guide to coping with post-election stress

Friday, July 31, 2020

Read more about Back-to-School Countdown: Prepare emotionally and mentally to return to campus

Kelli King portrait
Tuesday, July 28, 2020

Read more about King named assistant vice chancellor for student affairs

Christina Doku will play violin during the Classical Evening at Maxwell Arboretum on July 15.
Sunday, July 12, 2020

Read more about 12 free events happening in the next 12 days

Campus resources like CAPS and CAST continue to connect with students during the summer.
Sunday, June 7, 2020

Read more about Tips for success in your summer classes

Campus flowers in the spring
Friday, May 22, 2020

Read more about New COVID-related well-being resources for students

Cassandra Leow
Friday, April 24, 2020

Read more about Leow aligns therapists to offer free mental health supports

Friday, March 20, 2020

Read more about CAPS switching to remote appointments March 23

University Health Center
Tuesday, March 17, 2020

Read more about Some student services changing due to COVID-19

Hours of opertions may adjust further without notification based on changing conditions.
Sunday, March 15, 2020

Read more about Campus services remain open with adjusted hours

Cookie drawing | Art by Lindsey Pinkerton, Daily Nebraskan
Wednesday, February 26, 2020

Read more about RSO aims to combat stigmas during National Eating Disorders Awareness Week

Monday, February 24, 2020

Read more about 5 steps to deal with a stressful moment

The Bandana Project is an awareness campaign that encourages members of the university community to tie green bandanas to personal items as a way to remove the stigma attached to mental health issues.
Friday, February 21, 2020

Read more about ASUN offers bandanas for mental health awareness campaign

Post-its reinforce body positivity messages.
Friday, February 21, 2020

Read more about Celebrate body positivity during Eating Disorder Awareness Week