University Health Center

Undergraduate students participate in a discussion in a Sociology class at the University of Nebraska–Lincoln. [Craig Chandler | University Communication]

Monday, December 4, 2023 Before leaving for Winter Break, do these things

The last days of the semester are crazy busy. Use this checklist in the final two weeks to take care of things before you depart campus.

Monday, December 4, 2023 7 ways to manage your stress (hint: it's not alcohol)

With papers, projects, exams, and holiday activities, it’s common to experience a rapid elevation in stress levels. Study the following tips to help you manage the upcoming weeks.

Snow on UNL’s City Campus. February 5, 2020. [Photo by Gregory Nathan / University Communication]

Wednesday, November 22, 2023 Adjusted hours for campus locations during Final Exams, Winter Break, Spring Pre-Session

A select list of campus spots and the adjusted hours from December 10, 2023 to January 21, 2024.

Person that is waking up with headache from cold or flu.

Monday, November 13, 2023 Cold vs. Flu and when you should see a doctor

When feeling under the weather, it can be challenging to distinguish between the cold and the flu. One of the key differences is that the common cold typically presents milder symptoms and tends to run its course faster than the flu – usually around five days.

A student practices Yoga in the Maxwell Arboretum on East Campus. October 15, 2020. [photo by Abby Durheim for University Communication]

Friday, November 10, 2023 How to beat the "seasonal slump"

Fall and winter months bring colder weather, darker mornings and earlier sunsets which can make it difficult to prepare for final exams, projects and impending deadlines. Despite these seasonal changes, there are many things you can do to help yourself. Review these tips from CAPS.

Exterior view of the Campus Rec Center's main entrance. [Mike Jackson | Student Affairs]

Wednesday, October 25, 2023 Campus locations to adjust hours for Thanksgiving Break

A list of open campus spots and adjusted hours for November 21–26, 2023.

Patient keeping track of their internal temperature with a thermometer.

Monday, October 23, 2023 Flu season is here. Here's what to do if you get it.

With sweater weather fast approaching, the cooler weather signals that flu season is just around the corner. The duration of this flu season can vary. However, it typically begins in November and persists well into March or even early April.

Autumn foliage on east campus. [Craig Chandler | University Communication and Marketing]

Friday, September 29, 2023 Adjusted hours for campus locations and services during Fall Break

During the Fall Break October 13-17, various campus spaces will remain open with reduced hours and select closed days. Libraries, dining centers, the unions, the rec centers, health center and other spots are changing hours. Here's the full list of what is open and what is not.

Gateway at University of Nebraska–Lincoln [courtesy image | University Communciations and Marketing]

Wednesday, August 23, 2023 Adjusted campus hours and services for Volleyball Day In Nebraska, Aug. 30

A list of the adjusted hours and open spots on August 30, 2022, when the University observes Volleyball Day in Nebraska and instructional continuity day.

Three phone screens displaying apps needed for the fall semester, including Goosechase, the Nebraska app, and Transact mobile dining.

Tuesday, August 8, 2023 9 apps you need for fall semester

These are the apps every Husker needs right now to navigate campus life and have a successful start to the semester.

Pencil holder filled with pencils next to a clock, headphones, and a sticky note with a list of to-do items.

Thursday, August 3, 2023 Back to School Checklist: Do these things in the next 2 weeks.

Here are the things you should be doing in the next couple of weeks so you are ready for a strong start to the academic year on August 21, 2023.

Thursday, May 25, 2023 Campus buildings, services adjust hours for summer

A list of open campus spots and adjusted hours for May 30 - August 15, 2023.

Marissa Cruse, a senior from Belleville, Illinois, is quizzed on her economics capstone project by her boyfriend Connor Herbert. Spring on city campus. April 10, 2023. [Photo by Craig Chandler | University Communication]

Monday, May 8, 2023 Before leaving campus for the summer, do these things

The last days of the semester are crazy busy. While you finish the group projects and study for final exams, you're trying to organize your personal stuff before departing campus for summer, too.

Use this checklist to help you minimize the stress in the last three weeks of the spring semester.

Friday, April 7, 2023 Luminarias shine messages of support during Sexual Assault Awareness Month

[Daily Nebraskan] Paper bag luminarias lit up The Crib at the Nebraska Union with messages of support for survivors of sexual assault as part of the Shine a Light of Support event hosted by the Center for Advocacy, Response and Education.

A letter board with the phrase "self care isn't selfish"

Friday, March 10, 2023 Struggling with food: Anorexia, bulimia, binge eating and ARFID – What they are and how to get help

Balanced eating is an eating pattern that incorporates a variety of food groups throughout the day while respecting physical health, mental health, and personal values. Nutrition is not black or white; foods are not good or bad. Focus on recommendations and moderation.

Monday, March 6, 2023 Tips for a fun and safe spring break

Many students choose to travel or head home for spring break. Here are a few tips to keep spring break memorable for all the right reasons.

Students walk through the plaza adjacent to the Willa Cather Dining Center. [photo by Student Affairs Marketing and Communication]

Sunday, March 5, 2023 Campus locations and services to adjust hours for Spring Break

A list of open campus spots and the adjusted hours for March 10-19, 2023.

The work of documentary filmmaker and photographer Artes Johnson is currently on display in the Nebraska East Union 3rd floor loft gallery in celebration of Black history in Nebraska.

Monday, February 6, 2023 Celebrate Black History Month at these campus events

Throughout February, events and activities across campus will dive into the history of Black Americans in Nebraska, promote wellness, and celebrate African and African American culture.

A student scoops some cut strawberries from the serving line

Wednesday, February 1, 2023 Bits and Bites: Serve yourself – for your heart

Serve Yourself is a program through Dining Services to teach you how to use food to your advantage. Nutrition is a tool to help you achieve a variety of goals.

The university will host a Jan. 19 hiring fair to help fill more than 50 custodial and dining positions.

Friday, January 13, 2023 Nebraska U hosts hiring fair for custodial, dining positions

The University of Nebraska–Lincoln will host a hiring fair from 9 a.m. to 3 p.m. Jan. 19, to help fill more than 50 custodial and dining positions.