Well-being

A student displays a green bandana tied to their backpack - a symbol of the Green Bandana project.

Friday, January 24, 2020 Student-led project aims to curtail mental health stigma

A new campaign, the Bandana Project, will launch at the University of Nebraska—Lincoln to provoke conversations about mental health and promote resources available to help students.

A student walks through the slush outside of the Nebraska Union on Thursday, Jan. 23, 2020, in Lincoln, Nebraska. | Daily Nebraskan

Friday, January 24, 2020 University Health Center educates students on backpack safety

The University Health Center weighed students’ backpacks at booths on East Campus and City Campus to demonstrate the strain backpacks can put on a student’s back. Jenny Meints, a physical therapist assistant at the health center, said the booths are part of a community outreach event to promote proper backpack wear.

Herbie throws bones in front of the Nebraska bowling alley

Monday, January 13, 2020 Explore Lincoln: 5 things to do this January

Welcome to Explore Lincoln, a monthly column featuring events and interesting things to do on campus and across Lincoln.

Monday, January 6, 2020 7 New Year’s resolutions to help you feel happier

While focusing on your fitness can be an important resolution that supports your emotional, physical and spiritual well-being, it is also important to explore other dimensions of well-being as you seek a balanced life. Consider adopting one of these resolutions that may help you feel happier with your life.

Students hugging at Nebraska commencement

Wednesday, December 18, 2019 Spring health coverage available for international students, graduate assistants

International students and graduate assistants are automatically enrolled in the student health insurance plan each semester.

Three people carry snowboards towards a ski lift.

Monday, December 16, 2019 7 ways to stay fit during Winter Break

It’s easy to stay active and on your feet during the semester—your days are scheduled, intramural sports are happening, and Campus Recreation offers fitness classes and endless opportunities for exercise. However, over the long holiday breaks it can be all too easy...

Woman studying for exams with a laptop computer.

Thursday, December 12, 2019 Study breaks can benefit you during exam week

Cramming for final exams has been a rite of passage for generations of college students. Even with the best-laid plans or intentions, the last-minute cram is not uncommon. That doesn’t mean you should keep your nose in the books all day and night.

Thursday, December 12, 2019 On-campus resources can ease mental stress

It’s normal to feel crunched for time or pressured to do well on remaining assignments or exams. You are not alone. Although it can be difficult to ask for help, letting someone know you need some assistance or support can make a huge difference in your stress levels.

Cupola at Love Library on the University of Nebraska-Lincoln campus

Wednesday, December 11, 2019 Nebraska establishes a recovery community to support students

A new program at the University of Nebraska-Lincoln aims to offer a supportive community and resources to students who are working to separate from alcohol and/or drug use.

Friday, December 6, 2019 Students sought to offer input on sexual misconduct

Applications are being accepted for University of Nebraska–Lincoln students who want to serve on a committee that will work with the chancellor’s Campuswide Collaborative on Sexual Misconduct.

PLYO app showing on a smartphone screen.

Friday, December 6, 2019 New app offers rewards for exercising on campus

Campus Recreation has partnered with with PLYO, a free app geared to motivate college students to exercise and live a healthier life.

Friday, December 6, 2019 De-stress Fest offers different activities nightly

Take a break at 6 p.m. each night December 9-12 to enjoy fun and fellowship in the Jackie Gaughan Multicultural Center's OASIS Lounge.

Melissa Wilkerson, UNL victim advocate, poses for a portrait in her office in the Nebraska Union on Thursday, Nov. 7, 2019, in Lincoln, Nebraska. | Daily Nebraskan

Tuesday, December 3, 2019 In-house victim advocate builds trust, relationships with campus community

As the University of Nebraska-Lincoln’s first in-house victim advocate, Wilkerson is cultivating an oasis — a place where students can find relief amidst heavy circumstances.

Wednesday, November 27, 2019 UNL launches program to make counseling services more accessible to students

A trial run for a new program at the University of Nebraska-Lincoln aims to test the benefits of placing counselors in residence halls. The Counselor-in-Residence program was started as a trial run in August with the placement of Megan Lawrence, a graduate student in the Marriage and Family Therapy program, in Abel-Sandoz, according to Jake Johnson, assistant vice chancellor for Student Affairs. He said the program is intended to increase student access to counseling and remove the stigmas associated with going to a counselor.

Dance Marathon benefits the Children's Miracle Network Hospitals. Photo: Intrepid Visuals LLC

Wednesday, November 27, 2019 Six ways to give in December

Giving back and volunteering actually benefits you – it makes you happier while encouraging social connections, and studies indicate it might improve your health. Check out these six upcoming opportunities for giving back on campus and in Lincoln.

Husker Pantry, which supplies free food and hygiene items to students in need, is one of many campus programs that can benefit from Giving Tuesday donations.

Monday, November 25, 2019 Giving Tuesday drive can benefit students, programs

The Giving Tuesday donation drive can directly benefit students and programs at the University of Nebraska–Lincoln.

Friday, November 22, 2019 UNL organizations promote sustainable living habits with condoms

Organizations at the University of Nebraska-Lincoln worked together to show how biodiversity can be preserved by an unlikely ally: condoms.

Morgan Smith, a graduate research assistant, shows a tote of fresh vegetables available at Husker Pantry. The pantry and Money Management Center is located in the University Health Center.

Tuesday, November 19, 2019 Husker Pantry seeks 1,500 items to restock shelves

As part of National Hunger and Homelessness Awareness Week, the Husker Pantry is hosting an annual food drive Nov. 18-24. The drive aims is to collect 1,500 items to replenish inventory for students.

A student restocks shelves in the Husker Pantry.

Monday, November 18, 2019 Four simple ways to help the Husker Pantry collect 1,500 food items

Help fight to end food insecurity among students at Nebraska through the Husker Pantry's annual food drive November 18-22, designated as National Hunger and Homelessness Awareness Week. The pantry aims to collect 1,500 items to replenish the shelves and inventory. 100% of items collected benefit UNL students.

Four simple ways you can contribute:

REACH suicide prevention pin and certificate

Wednesday, November 13, 2019 Nebraska reaches goal of 1,500 trained in suicide prevention

The University of Nebraska–Lincoln surpassed its goal of training 1,500 suicide prevention gatekeepers this year, celebrating 1,524 gatekeepers at their one-year anniversary event.