Recent News

Participate in Denim Day and Sexual Assault Awareness Month by wearing denim and posting a photo on social media using the hashtag #UNLSAAM or tagging @care_at_unl on Instagram.

Monday, April 27, 2020 Wear jeans with purpose, April 29

Time to pull out those jeans and wear them with a purpose on Wednesday, April 29. Denim Day is held annually to support survivors, and to spread awareness and education about sexual violence.

A student serves beef and chicken empanadas at Selleck Dining Hall on Saturday, March 14, 2020, in Lincoln, Nebraska.

Monday, April 27, 2020 Dining Services cultivates cultural cooking for diverse student body

With all the important roles food plays in culture, it can be difficult for college students to abandon all the comforts of home recipes for dining hall food. Luckily, the directors and curators of dining options at the University of Nebraska-Lincoln make the effort to bring diverse dining options to all their students from all backgrounds.

Learning a new language can be extremely beneficial to your future career.

Sunday, April 26, 2020 Skill Building: Learn a Language

Learning a new language is one skill that can help expand your global reach and open up new doors in any job field. Check out these resources to begin your language journey.

Saturday, April 25, 2020 Struggling with your sleep schedule? Here's how to fix it.

It can be all-too-familiar for college students to have a dysfunctional sleep schedule. You may find yourself staying up for long hours and sleeping in later and later. These guidelines can help you fix your sleep schedule issues.

Friday, April 24, 2020 My Well-being: Elevating my intellectual pursuits

This week, UNL well-being ambassador Karlie Van Meter shares three personal practices she employs to emphasis her intellectual learning and pursuits while balancing overall personal well-being.

Audrey Kreun, a first-year accounting major at the University of Nebraska–Lincoln, recently ran a virtual half-marathon through Campus Recreation. Kreun is pictured here with her father, Mark, who was one of many family members and friends who cheered her on during the event.

Friday, April 24, 2020 Finishing strong: Friends, family help Husker complete virtual half-marathon

After the virus pandemic shut down Audrey Kreun’s plans to run her first half-marathon this spring, she was determined to complete the race anyway — and found an opportunity through Campus Recreation’s virtual run challenge.

Friday, April 24, 2020 Leow aligns therapists to offer free mental health supports

Using her connections to mental health practitioners, Cassandra Leow organized a group of more than 40 therapists to offer free mental health support for anyone who may be struggling.

Take regular breaks from studying to keep yourself energized and focused.

Thursday, April 23, 2020 Take a 'brain break' to boost your focus on studying

Spending long hours in online classes or studying for finals can easily tire you out. It's important to take care of yourself by stepping away from the screens for a while.

Thursday, April 23, 2020 Create tasty eats with Campus Rec’s cooking videos

Each 30- to 60-secound video clip introduces you to the ingredient list and step-by-step instructions for successfully cooking a quick snack or meal. New videos are released every Tuesday.

Thursday, April 23, 2020 Innocents Society, Mortar Board members inducted for 2020-21

Forty-one University of Nebraska–Lincoln students were recently inducted into Mortar Board and the Innocents Society based on their outstanding scholarship, leadership and service to the university and community.