Campus Recreation

Dumbbells sit along a wall during a fitness class

Friday, January 6, 2023 Bits and Bites: Serve yourself – fitness

Serve Yourself is a program through Dining Services to teach you how to use food to your advantage. Nutrition is a tool to help you achieve a variety of goals.

A few students smile for a photo at Life In Lincoln: Global Groove

Tuesday, December 13, 2022 PHOTOS: Falling for Nebraska U in '22

Monday, December 12, 2022 Campus Rec to offer discounts to faculty, staff in January

Faculty and staff can get a discounted membership for the month of January as a part of a “New Year, New You” promotion. Faculty and staff members qualify for an affiliate membership, normally priced at $41 per month. However, new members purchasing an affiliate pass for January 2023 will pay a promotional price of $23, an $18 savings.

Campus Recreation staff demonstrate a few at-home workout exercises

Monday, November 21, 2022 Beat the cold with these at-home workouts

Participating in at-home workouts is a fantastic way to find stress relief, mental breaks, and movement for your body.

Drawing of sport watch [Art by Hala Doohen | Daily Nebraskan]

Wednesday, November 16, 2022 UNL’s Injury Prevention and Care centers provide aid to rec center patrons

Exercise is a part of many students' daily routines, but unfortunately, an active lifestyle lends itself to injury. This is where the University of Nebraska-Lincoln's Injury Prevention and Care centers step in.

Pickleball paddles and ball. [Photo by Ben Hershey on Unsplash]

Monday, November 14, 2022 Pickleball craze coming to campus Nov. 18

Sports & Fitness Industry Association calls it the fastest growing sport in the U.S., growing nearly 40% between 2020 and 2022, to reach 4.8 million players. On November 18, UNL students can join the fun by playing in a free tournament on campus.

Several bicycles are secured with cables and locks in a outside bike rack at the University of Nebraska–Lincoln [Christopher Dulak | Student Affairs]

Monday, November 7, 2022 Bike Care: 5 tips to prep your bicycle before winter storage

Many cyclists and bike-commuters enjoy riding all year, regardless of the season. If you plan to put away your bike for the colder seasons, follow these steps and use your on-campus services to keep your ride in great condition.

A student chats with her roommate while studying in in their room in the residence hall. [Craig Chandler | University Communication]

Monday, November 7, 2022 Only 5 weeks until final exams. Here are 8 tasks to accomplish.

The beginning of November signals the start of a busy five-week dash to the conclusion of fall semester. Take time to plot a strategy to successfully navigate your course work, projects, club and organization obligations, personal health and the changing seasons. Here are some helpful tasks and resources to assist you.

Meal Kit Mondays will be offered on November 7 and November 21. Cost is $15 per meal, which each serving four.

Wednesday, November 2, 2022 Rec and Wellness Center offers Meal Kit Mondays in November

The Rec and Wellness Center is offering ready-to-go “Meal Kit Mondays” through its Wellness Kitchen on East Campus. The service offers everything needed to prepare dinner in less than an hour.

Monday, October 10, 2022 13 things to do in Lincoln over Fall Break

If you’re staying in Lincoln over the break, there are plenty of fun fall activities and places to visit on or near campus. Whether you're searching for entertainment, culture, relaxation or time outdoors, we've got you covered with this list.

Attend a Farmer's Market

Saturday, October 1, 2022 Tips to save you money in college

College doesn’t have to break the bank. There are many ways to save money while you're a student. Try these tips to set yourself up for financial success throughout your college career.

Sunday, September 25, 2022 Global, cultural, and alumni themes accent the campus activities happening Sept. 26-Oct. 2

In addition to the week-long festivities and revelry accompanying the annual Homecoming Week, we found eight more events and activities to engage you

Katie Furlong, a senior from Dallas, adds a bike to the finished side of the repair area in the Outdoor Adventures Center Bike Shop.

Friday, September 23, 2022 Campus bike resources keep Huskers pedaling

From ice cream bike rides to rentals and repairs, the University of Nebraska–Lincoln and community organizations provide resources for bike enthusiasts and newbies alike.

Graphic with drawn images of crackers, cheese and grapes. Text reads Mealkit Monday

Thursday, September 22, 2022 Goodbye ramen noodles, hello healthy eating

For many students, busy schedules and tight budgets get in the way of a healthy, balanced diet. This is where the University of Nebraska-Lincoln’s Meal Kit Mondays come in.

Global Expereinces Fair is September 20, 2022. [courtesy photo]

Monday, September 19, 2022 Global Experiences Fair and Fiesta on the Green are highlights of campus activities, Sept. 20–23

In addition to the series of Fall Career Fairs happening this week, we found nine more events and activities to engage you.

Monday, September 12, 2022 Morning, Noon, and Night: Meet up with other Huskers for fun

Low-key and casual social activities can introduce you to new hobbies and cultures. More importantly, these activities infuse FUN and respite into your busy college life.

Connecting with friends from home can help keep you motivated, but be sure to push yourself to make new friendships as well.

Monday, September 12, 2022 Taking action: How to work through feelings of homesickness

Beginning your college career and adjusting to life at UNL can be exciting, and yet, can often lead to feelings of homesickness. It is normal to experience these feelings in your first year and even later into college as you adjust to being back on campus. Read these tips to help you cope and adjust.

Enjoy the comforts of 4-legged furry companions at the Big Red Pawp-Up events on Sept 15 & 16, 2022.

Friday, September 9, 2022 Prioritize your self-care with 7 upcoming activities

We're now three weeks into the semester and you're possibly still settling in and finding your footing. Soon the first set of exams and projects will be here. To prepare for this upcoming period, give attention to your own self-care and personal well-being.

Friday, September 9, 2022 Mazza hired to lead employee wellness; HealthierU launched

HealthierU, a new employee wellness program, is launching this fall with the creation of a website and hiring of Annalisa Mazza to serve as assistant director for employee wellness.

Canoeing the Buffalo River in northwest Arkansas with UNL Outdoor Adventures. [courtesy photo]

Friday, September 2, 2022 Canoe and bike trips to connect students and outdoors for Fall Break

Two exciting 5-day adventure trips are being offered to UNL students for Fall Break: canoeing the Buffalo River and mountain biking in the Ozark Mountains. Space is limited - so immediate action is required to secure a spot.