Stay Engaged

Kristin Jagels, a staff member at Counseling & Psychological Services, leads a group therapy session via Zoom.

Monday, January 31, 2022 Demystifying group therapy at CAPS

You may have heard of “group” and wondered what the buzz was all about. Group therapy is a term commonly used by mental health practitioners to help facilitate constructive conversations among individuals who share similar experiences. At Counseling and Psychological Services (CAPS), all participants are UNL students.

Through group sessions facilitated by a professional at CAPS, students can learn from others, feel supported, gain insight, practice new behaviors and increase self-esteem. All CAPS therapy groups are free to students who have paid student fees.

Resident assistants from the 2019-20 academic year pose for a photo. The university's RAs are an essential part of building community in the University of Nebraska–Lincoln's residence halls.

Friday, January 21, 2022 53 students selected as resident assistants for 2022-23

Even though the next academic year is more than seven months away, a fresh cohort of resident assistants is already in place at the University of Nebraska–Lincoln, preparing for fall semester’s new students who will reside on-campus.

Students portion beans and rice into baggies for the Food Bank of Lincoln

Friday, January 21, 2022 Huskers pack 2,128 meals for MLK Week service project

Nearly 120 University of Nebraska–Lincoln volunteers packed 2,128 rice and bean meals this week as part of a service project honoring the legacy of Dr. Martin Luther King Jr.

Community service officers Komlan Akakpo and Trevor Caldwell talk with Cohan Bonow, student and front desk supervisor at University Suites. The CSOs are wearing more casual uniforms in 2022.

Wednesday, January 19, 2022 Student comfort, safety focus of CSO uniform update

As Huskers have returned to residence halls for the spring semester, they’re seeing familiar faces in different uniforms patrolling the hallways.

A student delivers a vial of saliva at the Nebraska Union COVID-19 test location on Jan. 18. All students, faculty and staff are going through re-entry testing at the start of the spring semester. The testing system will shift to focus on residence halls and Greek houses next week.

Wednesday, January 19, 2022 COVID-19 testing to focus on residence halls, Greek houses

To get a better understanding of virus trends on campus, the University of Nebraska–Lincoln is temporarily shifting COVID-19 screening to all students living in on-campus congregate housing.

Students participate in a group fitness class at the Campus Rec Center at the University of Nebraska-Lincoln [courtesy photo | Campus Recreation]

Friday, January 14, 2022 Group Fitness classes now only $20 for the semester

Beginning this spring, the price of the All Class Pass for students to participate in group fitness classes at the Campus Rec Centers is significantly reduced. Previously priced at $48, the pass is now only $20 for the entire spring semester (a 58% savings).

Undergraduate scholarship applications for the 2022-23 academic year are due by Feb. 1, 2022.

Friday, January 14, 2022 Apply online for 2022-23 Scholarships and Financial Aid before Feb. 1

Scholarships are granted on a first-come, first-serve basis — applying soon will lock in your eligibility. The application closes Feb 1, 2022. Here's how to apply for scholarships awarded either by the Office of Scholarships and Financial Aid or an academic college in just two steps.

UNL students paddle through a canyon of the Rio Grande River on a canoe trip organized by Outdoor Adventures at the University of Nebraska–Lincoln. [courtesy photo | Outdoor Adventures]

Thursday, January 13, 2022 Outdoor Adventures offers canoeing, backpacking, and rock climbing trips for Spring Break

Three amazing adventure trips are being offered to UNL students for Spring Break: canyon canoeing in Texas; backpacking in Escalante N.P. in Utah; and rock climbing in the Wichita Mountains. Space is limited - so immediate action is required to secure a spot.

Monday, January 10, 2022 Nominations open for student luminary, service to students awards

Nominations are being sought for the University of Nebraska–Lincoln’s Student Luminary Awards — an honor designed to recognize 10 students for their exceptional leadership and commitment — and the James V. Griesen Service to Students Award.

Students exercise on the step machines and ellipticals at the Rec & Wellness Center on East Campus. (photo by Craig Chandler | University Communication]

Friday, January 7, 2022 Tips to successfully navigate the crowds at the rec centers

The first few weeks of the spring semester are always the busiest time of the year at the Campus Rec Centers. Cold weather, new year resolutions, and not-yet-busy schedules have students swarming to the indoor facilities, sometimes leading to heartache and frustration at how crowded the spaces can be. Here are 11 tips for navigating to success as the semester begins.

City Campus at the beginning of the semester

Tuesday, December 21, 2021 Fall-ing for Nebraska | Fall Photo Recap

A celebration of student life during Fall 2021 at the University of Nebraska-Lincoln.

A Holidays for Little Huskers organizer carries gifts in to the Women's Center.

Monday, December 20, 2021 Holidays for Little Huskers provides gifts for student parents

Bags and boxes full of puzzles, toys and tiny clothes took over the Women’s Center the week of Dec. 13. The items were collected for Holidays for Little Huskers, a toy drive organized since 2018 to benefit the smallest members of the University of Nebraska–Lincoln community.

Bryan Chavez, a first-generation student who graduates Dec. 18, 2021.

Friday, December 17, 2021 NCPA helps fuel Chavez’s collegiate dreams

As a first-generation student from an immigrant family, Bryan Chavez didn’t always see college as accessible. But through scholarships from the Nebraska College Preparatory Academy and the support of his loved ones, Chavez will accomplish his goal on Dec. 18 by graduating from the University of Nebraska–Lincoln with degrees in computer science and mathematics.

Dance Marathon members show money raised with signs

Friday, December 17, 2021 10 ways Huskers are helping others

While it’s impossible to list every good deed our students, faculty and staff have done, we collected a few here to inspire future do-gooders and give public kudos to these inspiring Huskers.

Fridays in Fall 2021. [University of Nebraska-Lincoln]

Monday, December 6, 2021 Fridays in Fall: Entertaining free(ish) activities at the end of every week

A weekly series highlighting free(ish) student-focused events on Friday afternoons and evenings in the fall semester.

Monday, December 6, 2021 Study Spots: 9 campus locales to hit the books for final exam prep

Each person has different needs when choosing the ideal study space. Furniture, power outlets, windows, temperature, energy level, - even the color of the walls - can be deciding factors. Here’s nine spots to enjoy for studying for your final exams.

[Photo by Scott Bruhn | Husker Athletics]

Monday, December 6, 2021 Husker sports remain in action during Winter Break

Here are 16 home events where you can see seven of the teams live in Lincoln from Dec 18, 2021 to Jan 17, 2022.

Friday, December 3, 2021 Plan Ahead: Commit to the MLK Week of Service in January

Join fellow Huskers Jan. 18–21 for a volunteer service project to honor Dr. Martin Luther King, Jr.’s legacy of commitment to serving others. Student volunteers are needed to sort food donations and pack 2,000 rice and bean meals for distribution to feed the hungry across Nebraska.

The four-night Destress Fest will happen Dec. 6-9, 2021 and is free for all Husker students.

Wednesday, December 1, 2021 Bob Ross, Open Mic Night are part of four-night Destress Fest

Give yourself permission to take a break from intensive studying during the most hectic week of the semester December 6–9. Every evening relax with a break for fun, fellowship and self-care at the Destress Fest.

Spending time with friends and family is an excellent idea to show gratitude to them. [Photo by cottonbro from Pexels.]

Monday, November 22, 2021 Six ways to show gratitude without breaking the bank

From 12 to 1 p.m. Tuesday, November 23, visit the Nebraska Union’s Memorial Plaza to leave your mark on the “Gratitude Grafitti” big board with a note of thanks to others or to share what you are grateful for and receive a FREE gratitude journal, courtesy of Big Red Resilience and Well-being.