Thursday, January 28, 2021 Health & Fitness: Know your campus nutrition services
Healthy eating can be a challenge, yet the effort can yield you good benefits. Connect with these UNL campus resources to help with your nutrition goals.
University Health Center's Nutrition CounselingHealthy nutrition isn’t one-size-fits-all. A registered dietitian can combine general nutrition guidelines and genetic testing to create a personalized nutritional care proven to be most effective for your specific DNA. The first visit is free if you pay student fees. Call 402-472-5000 to set up your one-on-one appointment.
Campus Recreation's Nutrition ConsultationsA great option for students seeking expert information about sports nutrition: what to eat and drink to fuel your workouts and your recovery; how to maintain your energy levels to train at peak performance and avoid the feeling of chronic fatigue; and tips for easing a constantly demanding lifestyle that causes you to survive on “hit-or-miss” meals. Visit the Member Services desk in the Campus Rec Center (city) or Rec & Wellness Center (east) to start your personalized nutrition services package.